Tuscany
May 1 - 10, 2025
Triathlon and swimming teams from all over Europe have always trained at the Poggio all'Agnello sports centre. And in May, the KOA traditionally trains here. Once you try the water in the pool, you'll understand why. In Tuscany, we serve up the perfect combination of bootcamp and lifestyle trip. But you don't have to be a triathlete to come with us. We have a cycling section too, and if you want to bring someone along who just wants to enjoy a week in Italy, no problem. Accommodation in a former tobacco farm will charm everyone.
Pool & Running
This place has an Olympic-size pool heated to 27°C. And we dare say you've never swum in a 50 that fast before. We'll have a lane to ourselves, of course, but you'll see pros and specialist swimmers in the ones next door. A truly inspiring spectacle. There's also an open water swim planned.
Running sessions combine running on the soft path in the area and trail running with a view of the sea.
These two disciplines are supervised by head coach and experienced ironwoman Radka.
Cycling
Hills, hills, views of olive trees, pines, diggings, vineyards... A cyclist in this part of the world doesn't really know what to do first - concentrate on the performance or just pedal and let the views of the countryside take over. The cycling here is simply awesome, crowned by a spectacular swing around Italy's third largest island, Elba.
The cycling packages are led by ultracyclists and cyclotravellers Iva and Zdeněk alias Furt Pryč.
Come with us.
Just write a message to Radka:
How fit do I have to be to go to Tuscany?
The camp is suitable for experienced triathletes as well as for those who are just starting triathlon or even want to “just learn” to swim. Our coaches prepare a tailor-made program for each athlete. Cyclists go in several groups divided by performance, so everyone will find their own.
Sports programme: cycling, swimming, running, yoga, meditation, coaching consultations
- 5 guided swimming sessions for beginners and advanced swimmers, 1-2 open water
- 4 guided running workouts
- Every day (except free day) cycling training with guides for different abilities and pre-shared routes in gpx format
- Full day swing on Elba (in the second half of the tour)
- 3 yoga classes
- Meditation option every morning
- Opportunity to meet Mr. B (aka mystery agenda item) every evening
- Basic bike service required
- Individual training consultation
Accommodation and food
Accommodation in spacious fully equipped apartments with kitchen
Half board, i.e. buffet breakfast and dinner.
1× All you can eat pizza night. Next to the complex a shop with basic groceries and fruit, approx. 10 km supermarket. There is also a restaurant on site with all-day service.
KOA camp in Tuscany:
— Variant 10 days and 7 days.
— Iindividual training plans.
— Consultation of trainers.
— Guided swimming training in a 50m heated pool.
— Swimming in open water.
— Cross-country training on a soft path on the premises.
— Trail run with sea view.
— Gpx routes (most of the swings we have done beforehand).
— Basic service required.
— Possibility to meditate together in the morning.
— Yoga and stretching exercises.
— Accommodation with half board in the sports centre (1-4 bedded rooms).
— Own transport.
Term: May 1 - 10, 2025
Price: 27.000 Kč—37.000 CZK/person
Term: May 1 - 7 or May 4 - 10, 2025
Price: 21.000 CZK—30.000 CZK/person
The price varies according to the number of beds per room. Price does not include: transport, meals beyond half board, travel insurance, ferry to Elba.
Reservation
The capacity of the camp is limited, so don't hesitate to book your place.